Yoga für Anfänger in Ravensburg - Yogaraum Ravensburg

NEUGIERIG? YOGA FÜR ANFÄNGER MIT GLÜCKSGEFÜHL-GARANTIE…

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Yoga Newcomer heißt unsere Stunde für alle, die bei uns die Welt des Yoga entdecken möchten. In diesen Einsteigerklassen werden Schritt für Schritt alle wichtigen Yoga-Basics gelehrt, die als Grundlage zur Teilnahme an den fortgeschritteren Stunden sowie zum Aufbau einer eigenen Praxis dienen: die grundelgenden Haltungen (Asanas), Bewegungs- und Ausrichtungsprinzipien des Körpers, Sonnengrüße und Vinyasa sowie Atemverbindung und einfache Meditationstechniken.

Yoga Newcomer findet immer donnerstags von 17.45 – 19.00 Uhr als Open Class statt und wird von unserer erfahrenen Lehrerin Andrea unterrichtet. Du kannst flexibel mit Monatsabo, 10er-Karte oder Wellpass daran teilnehmen.

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